PHOENIX IN THE MEDIA
We are passionate about what we do, so much so that we have been asked to write some articles in some pretty well known publications. Read below to see what our trainers have had to say.
No More Excuses - Men's Fitness May 2008
Before Contemplation Phase - Men's Fitness
Stretching and Sleep - Daily Telegraph 16th February 2008
Yoga and Indegestion - Daily Telegraph 23rd February 2008
Circuit Training and Joint Health - Daily Telegraph 1st March 2008
Interval Training and Heart Health - Daily Telegraph 8th March 2008
Swimming and Stress - Daily Telegraph 15th March 2008
Exercise and the Immune System - Daily Telegraph 22nd March 2008
Exercise and PMS - Daily Telegraph 29th March 2008
Exercise and Concentration - Daily Telegraph 5th April 2008
Getting a Wii Bit Fitter - Daily Telegraph 7th April 2008
iJoyRide: Talk about flogging a dead horse… - Daily Telegraph
14-Day Walking Workout (Pt. II) - The Telegraph Magazine
14-Day Walking Workout (Pt. I) - The Telegraph Magazine
Here on Vimeo we have made some short videos of different exercises and workouts that you can do outside in the park, or at home in your living room! We will be working hard to make more videos to add to the collection so keep checking back!
FEATURED MEDIA
Please enjoy a quick video introduction to Phoenix Fitness...
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